My natural frame can best be described as Slight and narrow. Average with good muscles and tone. Sturdy and strong, I have bigger bones, with broad shoulders and hips. How would you describe your energy levels throughout the day? My energy levels fluctuate a lot, sometimes high and sometimes low. I have a steady amount of energy and can work for long periods. My energy levels are generally low, but consistent. How do you usually respond to stress? I become anxious and find it hard to focus. I get irritated and try to tackle the problem directly. I become lethargic and find it hard to take action. What is your preferred sleeping pattern? I have a light sleep and often wake up during the night. I sleep soundly but wake up feeling refreshed and ready. I sleep deeply and tend to sleep for longer hours. How do you usually feel after eating a meal? I feel satisfied but can feel bloated if I overeat. I feel energized and ready to get back to work. I feel heavy and often sluggish. How would you describe your body type? Slim and light with difficulty gaining weight. Muscular and medium build, gain and lose weight easily. Heavier build, tend to gain weight easily. How do you approach problem-solving? I brainstorm creatively and come up with multiple ideas. I analyze the problem logically and find practical solutions. I prefer tried and tested methods, avoiding risks. What is your typical mood? My mood changes frequently and I can be quite unpredictable. I am generally assertive and can be intense. I am calm, relaxed, and take things slowly. How would you describe your digestion? Irregular, sometimes fast and sometimes slow. Strong and efficient, rarely have issues. Slow and prone to heaviness or constipation. How do you typically handle cold and hot weather? I get cold easily and prefer warm weather. I tolerate heat well but get irritable in hot weather. I prefer cool weather and get overheated easily. You have answered all the questions and they have been processed. See Analysis
